🧪 Nutrition Facts
- Calories 700.0
- Total Fat 43.0 g
- Saturated Fat 15.0 g
- Cholesterol 15.0 mg
- Sodium 1210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 4.0 g
- Sugars 12.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 700.0 calories per serving (1 burger (298.0g)), Carls Jr Beyond Famous Star is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (43.0g, 54.1% of calories), including 15.0g of saturated fat. One thing to note: a single serving contains 1210.0mg of sodium (53% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Carls Jr Beyond Famous Star — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Carls Jr Beyond Famous Star contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700.0 kcal | 35% |
| Total Fat | 43.0 g | 55% |
| Saturated Fat | 15.0 g | 75% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 1210.0 mg | 53% ⚠️ |
| Total Carbohydrate | 55.0 g | 20% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 12.0 g | 24% |
| Protein | 27.0 g | 54% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Carls Jr Beyond Famous Star accounts for 35% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 700.0 calories in Carls Jr Beyond Famous Star? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 52.9 min |
| Walking: 17 minutes per mile | 120.8 min |
| Cycling (Low Intensity) | 76.5 min |
| HIIT | 64.8 min |
| Zumba | 89.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Carls Jr Beyond Famous Star
Is Carls Jr Beyond Famous Star good for weight loss?
At 700 calories per burger, this is a calorie-dense meal that would consume a significant portion of a typical daily budget, making it challenging for weight loss unless carefully incorporated into an overall plan.
Is Carls Jr Beyond Famous Star good for muscle building?
With 27g of protein, this burger provides a decent amount to support muscle recovery and growth, though pairing it with lower-calorie protein sources might be more efficient for building muscle without excess calories.
Is Carls Jr Beyond Famous Star good post-workout fuel?
The protein and carbohydrate combination can work for post-workout recovery, but the high fat and calorie content may sit heavy in your stomach if eaten immediately after exercise.
Is Carls Jr Beyond Famous Star heart-healthy?
The high sodium and saturated fat levels make this less ideal for heart health, particularly if eaten regularly. The cholesterol content is moderate, but the overall nutritional profile leans toward foods that should be occasional rather than frequent choices.
What should I watch out for with Carls Jr Beyond Famous Star?
The sodium content at 1210mg is notably high—about half the recommended daily limit in a single burger. The 43g of fat and 15g of saturated fat also push this toward the higher end for a single meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
