🧪 Nutrition Facts
- Calories 210.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.1 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (4 PIECES (42.0g)), Godiva Chocolatier, Assorted Classic Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 56% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bittersweet Chocolate (unsweetened Chocolate (processed with Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (emulsifier), Natural Flavor, Milk), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Sou Lecithin (emulsifier), Natural Flavor), White Chocolate [sugar, Milk, Cocoa Butter, Soy Lecithin (emulsifier), Natural Flavor, Tocopherols (antioxidants)], Heavy Cream, Corn Syrup, Invert Sugar, Unsweetened Chocolate, Sorbitol, Butter, Vegetable Oil (palm Kernel, Palm Oil, Soy Lecithin), Vanilla Powder (sugar, Vanilla Seeds, Natural Flavor, Corn Starch), Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Godiva Chocolatier, Assorted Classic Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Godiva Chocolatier, Assorted Classic Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Calcium | 60.1 mg | 5% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Godiva Chocolatier, Assorted Classic Truffles accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Godiva Chocolatier, Assorted Classic Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Climbing Stairs (Moderate) | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Godiva Chocolatier, Assorted Classic Truffles
Is Godiva Chocolatier, Assorted Classic Truffles good for weight loss?
These truffles are calorie-dense at 210 calories per 4-piece serving, with minimal protein at 2g to help you feel satisfied. The high sugar content (18g per serving) and lack of fiber make them easy to overeat, which works against weight loss goals. They're best enjoyed as an occasional treat rather than a regular snack.
How might Godiva Chocolatier, Assorted Classic Truffles affect blood sugar?
With 18g of sugar and only 1g of fiber per serving, these truffles will cause a rapid spike in blood sugar. People managing blood sugar levels should eat them sparingly and ideally pair them with protein or fat to slow absorption.
Is Godiva Chocolatier, Assorted Classic Truffles heart-healthy?
The saturated fat content at 8g per 4-piece serving is a concern for heart health, especially if eaten regularly. While the sodium is quite low, the overall fat profile and sugar content aren't ideal for cardiovascular wellness.
Is Godiva Chocolatier, Assorted Classic Truffles suitable for people with lactose intolerance?
These truffles contain milk and dairy products (milk chocolate, skim milk, milk, butteroil, heavy cream, butter), so they're not suitable for people with lactose intolerance.
What should I watch out for with Godiva Chocolatier, Assorted Classic Truffles?
The sugar content is very high at 18g per serving, and the saturated fat at 8g per serving is substantial. Portion control is important here—it's easy to eat more than 4 pieces, which would quickly add up in calories and sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
