🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lipton, Iced Black Tea with Honey, Lemon is a very low-calorie food at 5.0 calories per serving (0.5 PACKET, (MAKES 8 FL OZ PREPARED) (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Honey Granules (sugar, Honey), Citric Acid (provides Tartness), Black Tea Powder, Green Tea Powder, Maltodextrin (corn), Caramel Color (contains Sulfites), Sucralose (sweetener), Natural Flavor, Hibiscus Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lipton, Iced Black Tea with Honey, Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lipton, Iced Black Tea with Honey, Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lipton, Iced Black Tea with Honey, Lemon accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Lipton, Iced Black Tea with Honey, Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Trampoline (Jumping) | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lipton, Iced Black Tea with Honey, Lemon
Is Lipton, Iced Black Tea with Honey, Lemon good for weight loss?
This is an excellent choice for weight loss since each 8 fl oz serving contains only 5 calories and 1g of sugar. You can enjoy a flavorful beverage without worrying about significant calorie or sugar intake.
Is Lipton, Iced Black Tea with Honey, Lemon a good snack for kids?
While the flavor is mild and appealing to kids, the artificial sweetener sucralose and caramel color (which contains sulfites) may be a consideration for some families.
Is Lipton, Iced Black Tea with Honey, Lemon gluten-free?
Yes, this product is gluten-free based on its ingredients, though it does contain maltodextrin derived from corn.
What diets does Lipton, Iced Black Tea with Honey, Lemon suit?
This works well for keto, low-carb, diabetic-friendly, and vegan diets. Its minimal carbohydrate and sugar content makes it suitable for those managing blood sugar or following calorie-restricted eating plans.
What does Lipton, Iced Black Tea with Honey, Lemon pair well with for a balanced meal?
Serve this alongside balanced meals or light snacks like grilled chicken, vegetables, fruit, or whole grain sides. Its refreshing lemon-honey profile complements both warm and cold weather meals without adding significant calories to your overall intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
