🧪 Nutrition Facts
- Calories 370.6
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.6 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.1 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.6 calories per serving (1 BURRITO (170.0g)), Evol., Shredded Beef Burrito is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (49.1% of calories), with a good 4.1g of dietary fiber.
📝 Ingredients
Cooked Beef, Cooked Pinto Beans*, Cooked White Rice, Tomatoes in Juice (tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn, Onions, Spice Mix (dehydrated Onion, Dehydrated Garlic, Salt, Paprika [color], Spices, Chili Pepper), Corn Starch, Garlic, Cilantro, Jalapeno, Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices. Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Evol., Shredded Beef Burrito contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.6 kcal | 18.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 249.9 mg | 11% |
| Total Carbohydrate | 46.0 g | 17% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 14.0 g | 28% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Evol., Shredded Beef Burrito accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.6 calories in Evol., Shredded Beef Burrito? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 64.0 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Golf (Riding Cart) | 78.4 min |
Find more information on calories burned doing popular exercises.
