🧪 Nutrition Facts
- Calories 240.7
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 50.7 mg
- Sodium 320.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 14.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 240.7 calories per serving (1 PACKAGE (181.0g)), Evol, Street Tacos, Shredded Chicken & Caramelized Onion is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (56.7% of calories), with a good 4.0g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Tacos: Cooked Chicken Meat with Red Chile (chicken, Guajillo Puree [water, Guajillo Peppers, Citric Acid], Garlic, Corn Starch, Salt, Spices) Corn Tortillas (white Corn Flour Cooked in Lime Water, Yellow Corn Flour Cooked in Lime Water, Water, Guar Gum), Onions, Tomatoes, Salsa (jalapenos, Green Onions, Cilantro, Garlic), Corn, Corn Starch. Guacamole: Hass Avocados, Sugar, Salt, Serrano Pepper, Red Bell Pepper, Ascorbic Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Dehydrated Cilantro, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Evol, Street Tacos, Shredded Chicken & Caramelized Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240.7 kcal | 12% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 50.7 mg | 17% |
| Sodium | 320.4 mg | 14% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 14.0 g | 28% |
| Vitamin C | 30.0 mg | 33% |
| Calcium | 59.7 mg | 5% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Evol, Street Tacos, Shredded Chicken & Caramelized Onion accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 240.7 calories in Evol, Street Tacos, Shredded Chicken & Caramelized Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.2 min |
| Walking: 17 minutes per mile | 41.5 min |
| Cycling (Low Intensity) | 26.3 min |
| HIIT | 22.3 min |
| Ice Skating | 25.5 min |
Find more information on calories burned doing popular exercises.
