🧪 Nutrition Facts
- Calories 139.9
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 25.1 mg
- Sodium 50.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hood, Ice Cream, Chocolate contains 139.9 calories per serving (0.5 cup (66.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (52.2% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Buttermilk, Sugar, Corn Syrup, Cocoa Processed with Alkali, Whey, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, and Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hood, Ice Cream, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hood, Ice Cream, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 50.2 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 3.0 g | 6% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 79.9 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hood, Ice Cream, Chocolate accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Hood, Ice Cream, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Cycling (Moderate Intensity) | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hood, Ice Cream, Chocolate
Is Hood, Ice Cream, Chocolate good for weight loss?
At 140 calories per half-cup serving, this ice cream is calorie-dense and high in sugar (15g per serving), making it challenging for weight loss goals. The combination of added sugars and fat means portions need to be carefully controlled if you include it in a weight loss plan.
How might Hood, Ice Cream, Chocolate affect blood sugar?
With 15g of sugar and minimal fiber (only 1g), this ice cream will cause a fairly rapid blood sugar spike. The lack of protein and fiber means there's little to slow digestion, so blood sugar may rise and fall quickly.
Is Hood, Ice Cream, Chocolate suitable for people with lactose intolerance?
Hood ice cream is made with milkfat and nonfat milk, so it's not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
Is Hood, Ice Cream, Chocolate gluten-free?
Based on the ingredient list provided, this ice cream appears to be gluten-free, though you should verify the label or contact the manufacturer if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Hood, Ice Cream, Chocolate?
The sugar content is substantial at 15g per serving—about a third of a typical daily limit. If you're sensitive to dairy or additives, note that this product contains whey and several stabilizers (guar gum, locust bean gum, carrageenan).
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
