Calories in Breaded Chicken Sandwich, Breaded Chicken Patty on a Bun

At 440.6 calories per serving (4.9 ONZ (139.0g)), Breaded Chicken Sandwich, Breaded Chicken Patty on a Bun is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 42.5% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 610.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bun [ Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Partially Hydrogenated Soybean and Cottonseed Oils, Sesame Seeds, Contains 2% or Less of Yeast, Salt, Calcium Sulfate, Enzymes, Monoglyceride, Tricalcium Phosphate, Wheat Starch, Ascorbic Acid, Azodicarbonamide, Calcium Stearate, Sorbitan Monostearate, Citric Acid, Silicon Dioxide (flow Agent), Calcium Propionate (preservative)], Fully Cooked Breaded Chicken Breast Patty [ Chicken Breast (with Rib Meat) Water, Wheat Flour, Oat Bran, Soy Protein Concentrate, Enriched Bleached Wheat Flour (with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch - Modified, Salt, Sodium Phosphates, Yeast, Flavorings, Sugar Wheat Gluten Leavening (sodium Aluminium Phosphate, Sodium Bicarbonate), Partially Hydrogenated Soybean Oil, Guar Gum]

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Breaded Chicken Sandwich, Breaded Chicken Patty on a Bun contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breaded Chicken Sandwich, Breaded Chicken Patty on a Bun accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.5% of the calories.

How long would it take to burn off the 440.6 calories in Breaded Chicken Sandwich, Breaded Chicken Patty on a Bun? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.