Calories in Premium Original Classics Eclairs Bars

📏 Serving Size: 1 BAR (73.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 180.3
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 59.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 180.3 calories per serving (1 BAR (73.0g)), Premium Original Classics Eclairs Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (48.6% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Ice Cream Milkfat and Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Sugar, Whey, Mono- and Diglycerides, Guar Gum, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan. Strawberry Core Water, Corn Syrup, Sugar, Buttermilk, Natural Flavor, Citric Acid, Guar Gum, Locust Bean Gum, Soy Lecithin, Artificial Color (blue #1, Red #3, Red #40), Coating Soybean Oil, Coconut Oil, Soy Lecithin. Crunch Bleached Wheat Flour, Sugar, Palm Oil, Salt, Baking Soda, Artificial Flavor, Soy Lecithin, Artificial Color (red #3).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40, Artificial Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Premium Original Classics Eclairs Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Premium Original Classics Eclairs Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories180.3 kcal9%
Total Fat9.0 g12%
Saturated Fat3.0 g15%
Cholesterol5.1 mg2%
Sodium59.9 mg3%
Total Carbohydrate21.0 g8%
Total Sugars17.0 g34%
Protein2.0 g4%
Calcium40.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Premium Original Classics Eclairs Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Fat 46.8%
Carbs 48.6%
Fat 46.8% Carbs 48.6% Protein 4.6%

🏃 Exercise Burn Time

How long would it take to burn off the 180.3 calories in Premium Original Classics Eclairs Bars? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 13.6 min
Walking: 17 minutes per mile 31.1 min
Cycling (Low Intensity) 19.7 min
HIIT 16.7 min
Stationary Bike (High Intensity) 12.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Premium Original Classics Eclairs Bars

Is Premium Original Classics Eclairs Bars good for weight loss?

At 180 calories per bar with only 2g of protein, this dessert won't keep you satisfied for long and could easily lead to overeating. The high sugar content (17g) contributes empty calories that don't support weight loss goals.

How might Premium Original Classics Eclairs Bars affect blood sugar?

With 21g of carbs and 17g of sugar in a single bar, this will cause a rapid spike in blood sugar. The refined carbohydrates and high-fructose corn syrup provide little fiber to slow absorption.

Is Premium Original Classics Eclairs Bars suitable for people with lactose intolerance?

This product contains milkfat, nonfat milk, buttermilk, and whey, making it unsuitable for people with lactose intolerance.

Is Premium Original Classics Eclairs Bars gluten-free?

The coating crunch layer contains bleached wheat flour, so this product is not gluten-free.

What should I watch out for with Premium Original Classics Eclairs Bars?

The sugar content is quite high at 17g per bar—nearly the amount in a can of soda. This product also contains multiple artificial colors and sweeteners, so if you're sensitive to additives or dyes, you'll want to be aware.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off a Chick-fil-A Sandwich How Long to Burn Off a Chick-fil-A Sandwich

The Chick-fil-A Original Chicken Sandwich contains 440 calories — fewer than a Big Mac but still a significant caloric contribution to your day. Here's how long various exercises take to burn off those calories depending on your body weight. How Long to Burn Off a Chick-fil-A Sandwich by Exercise For a 155-pound person: Walking at 3 mph: approximately 71 minutes Running at 6 mph: approximately 34 minutes Cycling at moderate intensity: approximately 48 minutes HIIT workout: approximately 30 minutes Swimming laps: approximately 40 minutes By Body Weight (Walking at 3 mph) 130 lbs: approximately 85 minutes 155 lbs: approximately 71 minutes 180 lbs: approximately 61 minutes 200 lbs: approximately 55 minutes How Does the Spicy Deluxe Compare? The Chick-fil-A Spicy Deluxe Sandwich contains 450 calories — only 10 calories more than the Original.

Read Post →