Calories in Oro Del Tempo, Piave Cheese

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 131.0
  • Total Fat 11.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 33.9 mg
  • Sodium 213.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Oro Del Tempo, Piave Cheese contains 131.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 75.6% of calories), including 8.0g of saturated fat. It provides a noteworthy 260.1mg of calcium (20% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Salt, Rennet, Egg White Lysozyme.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Lysozyme

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Oro Del Tempo, Piave Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories131.0 kcal6.6%
Total Fat11.0 g14%
Saturated Fat8.0 g40%
Cholesterol33.9 mg11%
Sodium213.9 mg9%
Protein8.0 g16%
Calcium260.1 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Oro Del Tempo, Piave Cheese accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.6% of the calories.

Fat 75.6%
Protein 24.4%
Fat 75.6% Protein 24.4%

🏃 Exercise Burn Time

How long would it take to burn off the 131.0 calories in Oro Del Tempo, Piave Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.9 min
Walking: 17 minutes per mile 22.6 min
Cycling (Low Intensity) 14.3 min
HIIT 12.1 min
Wrestling 10.2 min

Find more information on calories burned doing popular exercises.

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