🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hellmann's, Dijonnaise Creamy Dijon Mustard is a very low-calorie food at 5.0 calories per serving (1 tsp (5.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Mustard Seed, Vinegar, Soybean Oil, Modified Corn Starch, Salt, Sugar, Egg Whites, White Wine, Paprika, Spices, Canola Oil, Calcium Disodium Edta and Sodium Benzoate (used to Protect Quality) (calcium Disodium Edta (used to Protect Quality), Sodium Benzoate (used to Protect Quality)), Citric Acid, Tartaric Acid, Yellow 5, Xanthan Gum, Color Added, Natural Flavor, Turmeric.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5, Color Added
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hellmann's, Dijonnaise Creamy Dijon Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hellmann's, Dijonnaise Creamy Dijon Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 70.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hellmann's, Dijonnaise Creamy Dijon Mustard accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Hellmann's, Dijonnaise Creamy Dijon Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Surfing general | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hellmann's, Dijonnaise Creamy Dijon Mustard
Is Hellmann's, Dijonnaise Creamy Dijon Mustard good for weight loss?
This condiment is excellent for weight loss efforts since it contains just 5 calories per teaspoon with zero carbs, protein, and fat. You can add flavor to meals without meaningfully impacting your daily calorie intake.
Is Hellmann's, Dijonnaise Creamy Dijon Mustard a good snack for kids?
While the mustard flavor may be too tangy for younger palates, older kids who enjoy Dijon mustard would likely enjoy this creamy version as a condiment.
Is Hellmann's, Dijonnaise Creamy Dijon Mustard gluten-free?
Hellmann's Dijonnaise is gluten-free, making it suitable for people with celiac disease or gluten sensitivity.
What diets does Hellmann's, Dijonnaise Creamy Dijon Mustard suit?
This works well for keto, zero-carb, low-carb, and calorie-restricted diets. It's also suitable for vegan diets, though the egg white ingredient means it's not fully plant-based.
What does Hellmann's, Dijonnaise Creamy Dijon Mustard pair well with for a balanced meal?
Use this on sandwiches, burgers, and wraps to add tangy depth without extra calories. It also works nicely as a dip for vegetables or a base for salad dressings when mixed with oil and vinegar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
