Calories in Chicken Enchiladas Poblano

At 359.4 calories per serving (10 ONZ (283.0g)), Chicken Enchiladas Poblano is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (51.2% of calories), with a good 5.1g of dietary fiber. It's a good source of dietary fiber at 5.1g per serving (18% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Garlic Rice: Water, Rice, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water). Enchilada Filling: Roasted Dark Meat Chicken, Spinach, Water, Whole Milk (whole Milk, Vitamin D3), Red Onions, Expeller Pressed Canola Oil, Corn Flour, Oaxaca Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Native Rice Starch, Cumin, Black Pepper, Paprika, Citric Acid. Poblano Sauce: Water, Poblano Peppers, Jalapeno Peppers, Onions, Cream, Chicken Stock, Expeller Pressed Canola Oil, Native Corn Starch and Contains 2% or Less of: Sea Salt, Cilantro, Masa Flour (white Corn, Lime Water), Garlic, Lime Juice, Cumin, Oregano, Black Pepper, Citric Acid, Xanthan Gum, White Pepper, Chili Powder (chili Pepper, Cumin, Salt, Garlic, Oregano). Black Beans: Water, Black Beans, Sea Salt, Cumin, Black Pepper, Dehydrated Onion, Natural Mesquite Smoke Flavor (potato Maltodextrin, Mesquite Smoke Flavor). Nixtamal Corn Tortillas: Yellow Corn, Water, Lime. Garnish: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Enchiladas Poblano contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Enchiladas Poblano accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 359.4 calories in Chicken Enchiladas Poblano? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.