Calories in Bam! Burger Hamburger Seasoning

📏 Serving Size: 1.5 tsp (4.3g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bam! Burger Hamburger Seasoning is a very low-calorie food at 10.0 calories per serving (1.5 tsp (4.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Granulated Garlic, Granulated Onion, Sea Salt, Black Pepper, Red & Green Bell Pepper, Celery Flake, Crushed Red Pepper, Hydrolyzed Soy Protein*, Onion Powder, Liquid Smoke, Paprika.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bam! Burger Hamburger Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium320.0 mg14%
Total Carbohydrate2.0 g1%
Vitamin C6.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bam! Burger Hamburger Seasoning accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Bam! Burger Hamburger Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Cycling (High Intensity) 0.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bam! Burger Hamburger Seasoning

Is Bam! Burger Hamburger Seasoning good for weight loss?

At just 10 calories per serving, this seasoning is essentially negligible for weight loss purposes. It adds flavor to lean proteins and vegetables without contributing meaningful calories or fat.

What diets does Bam! Burger Hamburger Seasoning suit?

This seasoning works well with paleo, keto, and low-carb diets given its minimal carbohydrate content. It's also suitable for gluten-free diets, though the hydrolyzed soy protein may concern those avoiding soy.

What does Bam! Burger Hamburger Seasoning pair well with for a balanced meal?

Use it to season ground beef for burgers, grilled chicken breasts, or roasted vegetables. It also complements beans and legumes for plant-based protein options.

How does Bam! Burger Hamburger Seasoning fit into a balanced diet?

Hamburger seasoning fits into a balanced diet as a flavor enhancer that contains garlic and peppers—ingredients with modest nutritional benefits. The high sodium content (320mg per serving) means you should be mindful of total daily intake, especially if other foods in your meal are salted.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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