🧪 Nutrition Facts
- Calories 150.4
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.2 mg
- Sodium 49.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.4 calories per serving (1/2 cup (80.0g)), Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (65.4% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Sugar, Cream, Corn Syrup, Dextrose, Contains 2% or Less of Each of the Following: Cream Cheese (cultured Pasteurized Milk, Cream, Salt, Enzymes), Whey, Raspberry Puree Concentrate, Water, Wheat Flour, Brown Sugar, Vegetable Gums (carob Bean, Guar), Natural Flavor, Mono and Diglycerides, Honey, Butter (cream, Salt), Pasteurized Eggs, Whole Wheat/graham Flour, Beet Juice Concentrate (for Color), Canola Oil, Citric Acid, Salt, Sodium Bicarbonate, Soy Lecithin, Carrageenan, Molasses, Ascorbic Acid, Annatto (for Color), Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Vitamin A Palmitate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.4 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 49.6 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
| Vitamin A | 400.0 IU | 8% |
| Calcium | 60.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.4 calories in Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.0 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Backpacking | 22.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake
Is Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake good for weight loss?
At 150 calories per serving, this gelato is moderate in calories, but the high sugar content (20g per serving) makes it less ideal for weight loss since sugar adds calories without providing satiety. The low protein (2g) also means it won't help you feel full for long.
How might Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake affect blood sugar?
With 20g of sugar and 25g of carbs in a small serving, this will likely cause a noticeable rise in blood sugar, especially since most of the carbs come from added sugars rather than fiber. People managing blood sugar should limit portions or enjoy it occasionally as part of a balanced meal.
Is Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake suitable for people with lactose intolerance?
This product contains milk, cream, and cream cheese, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
Is Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake gluten-free?
No, this gelato contains wheat flour and whole wheat/graham flour, so it's not gluten-free.
What should I watch out for with Breyers, Gelato Indulgences, Gelato, Raspberry Cheesecake?
The sugar content is substantial at 20g per half-cup serving, which is about half the daily limit recommended for many people. Be mindful of portion size, and note that it contains wheat flour and eggs, so it's not suitable for those with celiac disease or egg allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
