Calories in Mccormick, Bag 'n Season, Country Chicken

📏 Serving Size: 2 tsp (6.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 20.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 590.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mccormick, Bag 'n Season, Country Chicken is a very low-calorie food at 20.0 calories per serving (2 tsp (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Modified Corn Starch, Onion, Sunflower Oil, Corn Syrup Solids, Carrots, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Corn Gluten and Wheat Gluten, Spices, Torula Yeast, Dextrose, Sodium Caseinate (milk), Soy Flour, Mono- and Diglycerides (for Smoothness), Paprika, Yeast Extract, Disodium Inosinate and Guanylate (flavor Enhancers), Chicken Broth, Soy Lecithin, Turmeric, Natural Flavor, and Chicken Fat.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Disodium Inosinate, Yeast Extract

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Mccormick, Bag 'n Season, Country Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories20.0 kcal1%
Total Fat1.0 g1%
Sodium590.0 mg26%
Total Carbohydrate3.0 g1%
Vitamin A100.0 IU2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mccormick, Bag 'n Season, Country Chicken accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Fat 42.9%
Carbs 57.1%
Fat 42.9% Carbs 57.1%

🏃 Exercise Burn Time

How long would it take to burn off the 20.0 calories in Mccormick, Bag 'n Season, Country Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.5 min
Walking: 17 minutes per mile 3.4 min
Cycling (Low Intensity) 2.2 min
HIIT 1.9 min
Fishing (Standing/Wading) 5.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mccormick, Bag 'n Season, Country Chicken

Is Mccormick, Bag 'n Season, Country Chicken good for weight loss?

At just 20 calories per serving, this seasoning blend is negligible for weight loss purposes. The real benefit is that you can use it to flavor dishes without adding significant calories, making it useful for keeping meals satisfying while staying within a calorie budget.

Is Mccormick, Bag 'n Season, Country Chicken heart-healthy?

The high sodium level—nearly 26% of the daily limit in a single 2-teaspoon serving—is a concern for heart health, especially if you use this regularly or have blood pressure concerns. While the fat content is minimal, the processed nature and sodium load make it less ideal for those prioritizing cardiovascular wellness.

How does Mccormick, Bag 'n Season, Country Chicken fit a low-sodium diet?

This seasoning is not compatible with a low-sodium diet due to its 590mg sodium per serving. Even modest amounts will contribute significantly to daily sodium limits, so you'd want to choose a salt-free alternative seasoning blend instead.

Is Mccormick, Bag 'n Season, Country Chicken suitable for people with lactose intolerance?

This product contains sodium caseinate, a milk-derived ingredient, so it's not suitable for people with lactose intolerance or milk allergies.

What should I watch out for with Mccormick, Bag 'n Season, Country Chicken?

This product contains milk (sodium caseinate) and soy, so it's not suitable if you have allergies to these ingredients. The sodium content is quite high at 590mg per 2-teaspoon serving, which adds up quickly if you use more than a small amount.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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