Calories in Asian Creations, Thai Kitchen, Thai-Style Rice Noodles & Chicken, (pad See Ew)

At 319.8 calories per serving (1 BOWL (283.0g)), Asian Creations, Thai Kitchen, Thai-Style Rice Noodles & Chicken, (pad See Ew) is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (74.3% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 868.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice Noodles (water, Rice), Water, Broccoli, Cooked Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Brown Sugar, Oyster-Flavored Sauce (water, Sugar, Oyster Extractives, Modified Corn Starch, Caramel Color), Mushroom-Flavored Soy Sauce (soy Sauce [water, Salt, Soybeans, Wheat Flour], Caramel Color, Sugar, Natural and Artificial Flavor, Disodium Inosinate and Disodium Guanylate, Sodium Benzoate), Garlic (with Water and Citric Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar and Lactic Acid), Fish Sauce (cured Anchovies, Salt, Water), Modified Corn Starch, Ginger Puree (ginger, Water), Salted Cooking Rice Wine (water, Rice, Dextrose, Corn Syrup, Salt), Rice Wine Vinegar (water, Rice), Canola Oil, Beef Broth Flavor (beef Broth, Flavor, Salt), Onion Powder, Natural Wok Flavor (sunflower Oil, Natural Flavor), Sesame Oil, Spice, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Asian Creations, Thai Kitchen, Thai-Style Rice Noodles & Chicken, (pad See Ew) contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Asian Creations, Thai Kitchen, Thai-Style Rice Noodles & Chicken, (pad See Ew) accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.

How long would it take to burn off the 319.8 calories in Asian Creations, Thai Kitchen, Thai-Style Rice Noodles & Chicken, (pad See Ew)? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.