Calories in Mccormick, Grill Mates, Montreal Steak Marinade

📏 Serving Size: 0.5 tsp (1.7g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mccormick, Grill Mates, Montreal Steak Marinade is a very low-calorie food at 5.0 calories per serving (0.5 tsp (1.7g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Spices (including Black Pepper and Red Pepper), Garlic Potassium Chloride, Onion, Sunflower Oil, Worcestershire Sauce (molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, and Natural Flavor), Monopotassium Glutamate, Glutamic Acid, Natural Flavor, and Extractives of Paprika.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Mccormick, Grill Mates, Montreal Steak Marinade — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Mccormick, Grill Mates, Montreal Steak Marinade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium260.0 mg11%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Mccormick, Grill Mates, Montreal Steak Marinade accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Mccormick, Grill Mates, Montreal Steak Marinade? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Tai Chi 1.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Mccormick, Grill Mates, Montreal Steak Marinade

Is Mccormick, Grill Mates, Montreal Steak Marinade good for weight loss?

Montreal Steak Marinade is essentially calorie-free at 5 calories per serving, so it won't hinder weight loss efforts. However, it's very high in sodium at 260mg per half teaspoon, which can contribute to water retention if used heavily.

Is Mccormick, Grill Mates, Montreal Steak Marinade a good snack for kids?

While it's not harmful to kids, the bold spice profile and high salt concentration make it better suited for older children and adults who enjoy strong, savory flavors.

Is Mccormick, Grill Mates, Montreal Steak Marinade gluten-free?

This marinade appears to be gluten-free based on the ingredient list, though it's worth checking the label or contacting the manufacturer if you have celiac disease, as cross-contamination during processing is always a possibility.

What diets does Mccormick, Grill Mates, Montreal Steak Marinade suit?

It suits most diets including keto, paleo, and low-carb approaches due to its minimal carbs and calories. The high sodium content may be a consideration for those managing blood pressure.

What does Mccormick, Grill Mates, Montreal Steak Marinade pair well with for a balanced meal?

This marinade is designed for beef, so it pairs excellently with grilled steaks, burgers, or beef roasts. Complement the meal with grilled vegetables and a salad to add fiber and micronutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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