Calories in Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken

At 350.9 calories per serving (10 ONZ (283.0g)), Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 61.0g per serving (71.6% of calories). One thing to note: a single serving contains 710.3mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice Noodles (water, Rice), Water, Cooked Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid and Less than 1/10% Sodium Benzoate as a Preservative), Garlic (with Water and Citric Acid), Thai Chile Puree (thai Chili Pepper Puree [water, Thai Chile Peppers], Citric Acid), Sugar, Fish Sauce (cured Anchovies, Salt, Water), Thai Basil, Ginger Puree (ginger, Water), Modified Corn Starch, Salted Cooking Rice Wine (water, Rice, Dextrose, Corn Syrup, Salt), Rice Wine Vinegar (water, Rice), Natural Wok Flavor (sunflower Oil, Natural Flavor), Canola Oil, Onion Powder, Sesame Oil, Basil Flavor (canola Oil, Olive Oil, Natural Flavors), Corn Maltodextrin, Xanthan Gum, Extractives of Paprika (color) and Natural Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.

How long would it take to burn off the 350.9 calories in Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.