Calories in Snyder of Berlin, Potato Chips, Original Bar-B-Q

📏 Serving Size: 1 ONZ (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 ONZ (28.0g)), Snyder of Berlin, Potato Chips, Original Bar-B-Q is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 1.5g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (corn Oil And/or Sunflower Oil), Seasoning (salt, Sugar, Corn Flour, Paprika, Torula Yeast with Smoke Flavor, Monosodium Glutamate, Spices, Onion Powder, Dextrose, Garlic Powder, Extractives of Paprika).

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Monosodium Glutamate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Snyder of Berlin, Potato Chips, Original Bar-B-Q contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat10.0 g13%
Saturated Fat1.5 g8%
Sodium290.1 mg13%
Total Carbohydrate14.0 g5%
Dietary Fiber1.0 g4%
Total Sugars1.0 g2%
Protein2.0 g4%
Vitamin A100.0 IU2%
Vitamin C3.6 mg4%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Snyder of Berlin, Potato Chips, Original Bar-B-Q accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

Fat 58.4%
Carbs 36.4%
Fat 58.4% Carbs 36.4% Protein 5.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Snyder of Berlin, Potato Chips, Original Bar-B-Q? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Cycling (Moderate Intensity) 13.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Snyder of Berlin, Potato Chips, Original Bar-B-Q

Is Snyder of Berlin, Potato Chips, Original Bar-B-Q good for weight loss?

These chips are calorie-dense at 150 calories per ounce, making them easy to overeat in small portions. They're best enjoyed occasionally rather than as a regular weight-loss snack, since the fat content and minimal fiber don't provide much satiety.

Is Snyder of Berlin, Potato Chips, Original Bar-B-Q a good snack for kids?

Kids typically enjoy the barbecue flavor, and the chips are a familiar snack. Keep portions small, though, since they're high in sodium and lack nutritional density.

Is Snyder of Berlin, Potato Chips, Original Bar-B-Q gluten-free?

Yes, the ingredient list contains no wheat, barley, rye, or other gluten sources, so these chips are gluten-free.

What diets does Snyder of Berlin, Potato Chips, Original Bar-B-Q suit?

They work for omnivorous and vegetarian diets. However, they're high in sodium (290mg per ounce) and contain MSG, so they're not ideal for people limiting sodium or following very clean-eating approaches.

What does Snyder of Berlin, Potato Chips, Original Bar-B-Q pair well with for a balanced meal?

Pair these with protein and produce—try them alongside grilled chicken, a sandwich, or fresh fruit and vegetables. This balances out the chips' lack of protein and nutrients with a more complete meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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