🧪 Nutrition Facts
- Calories 229.8
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.5 mg
- Sodium 49.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 229.8 calories per serving (0.5 cup (104.0g)), Talenti, Gelato, Black Raspberry Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 50.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
No.21 Milk, Cream, Sugar, Black Raspberries, Dutched Chocolate, Oil (coconut, Soybean), Dextrose, Vanilla, Carob Gum, Soy Lecithin
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Talenti, Gelato, Black Raspberry Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Talenti, Gelato, Black Raspberry Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 229.8 kcal | 11.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.5 mg | 13% |
| Sodium | 49.9 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 24.0 g | 48% |
| Protein | 4.0 g | 8% |
| Vitamin A | 299.5 IU | 6% |
| Calcium | 99.8 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Talenti, Gelato, Black Raspberry Chocolate Chip accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 229.8 calories in Talenti, Gelato, Black Raspberry Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.1 min |
| HIIT | 21.3 min |
| Snow Shoveling | 32.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Talenti, Gelato, Black Raspberry Chocolate Chip
Is Talenti, Gelato, Black Raspberry Chocolate Chip good for weight loss?
At 230 calories per half-cup serving with only 4g of protein and 1g of fiber, this gelato isn't ideal for weight loss since it won't keep you full for long. The high sugar content (24g per serving) also makes it easy to overconsume.
How might Talenti, Gelato, Black Raspberry Chocolate Chip affect blood sugar?
With 24g of sugar and minimal fiber (just 1g), this gelato will cause a rapid spike in blood sugar. People managing diabetes or blood sugar levels should limit portions or skip this one.
Is Talenti, Gelato, Black Raspberry Chocolate Chip heart-healthy?
The 8g of saturated fat per serving is a consideration for heart health, though a half-cup portion is modest. The 39.5mg of cholesterol is relatively low, but the saturated fat content means this isn't an everyday choice for those limiting intake.
Is Talenti, Gelato, Black Raspberry Chocolate Chip suitable for people with lactose intolerance?
This gelato contains milk and cream as primary ingredients, so it's not suitable for people with lactose intolerance.
What should I watch out for with Talenti, Gelato, Black Raspberry Chocolate Chip?
The 24g of sugar per serving is the main concern—that's nearly a full day's recommended added sugar intake in a single portion. The saturated fat content at 8g per serving is also notable if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
