🧪 Nutrition Facts
- Calories 48.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Sky, Zero Calorie Stevia Soda, Lemon Lime is a very low-calorie food at 48.0 calories per serving (354.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Triple Filtered Carbonated Water, Erythritol, Natural Flavors (californian Meyer Lemon, West Indian Lime), Citric Acid, Stevia Leaf Extract
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Sky, Zero Calorie Stevia Soda, Lemon Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Sky, Zero Calorie Stevia Soda, Lemon Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48.0 kcal | 2.4% |
| Total Carbohydrate | 12.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Sky, Zero Calorie Stevia Soda, Lemon Lime accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 48.0 calories in Blue Sky, Zero Calorie Stevia Soda, Lemon Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.6 min |
| Walking: 17 minutes per mile | 8.3 min |
| Cycling (Low Intensity) | 5.2 min |
| HIIT | 4.4 min |
| Deadlift | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Sky, Zero Calorie Stevia Soda, Lemon Lime
Is Blue Sky, Zero Calorie Stevia Soda, Lemon Lime good for weight loss?
At just 48 calories per can, this soda fits easily into a weight loss plan without derailing your daily calorie budget. Since it contains no protein or fat and only 12g of carbs (mostly from erythritol, a sugar alcohol with minimal caloric impact), it can satisfy cravings for something sweet and fizzy without the guilt.
Is Blue Sky, Zero Calorie Stevia Soda, Lemon Lime a good snack for kids?
Kids generally enjoy the lemon-lime flavor, and the zero sugar content makes it a better choice than traditional soda. That said, carbonated beverages shouldn't replace water as their main drink.
What diets does Blue Sky, Zero Calorie Stevia Soda, Lemon Lime suit?
This works well for keto, low-carb, and diabetic-friendly diets since erythritol and stevia don't spike blood sugar like regular sugar would. It's also suitable for vegan and paleo approaches.
What does Blue Sky, Zero Calorie Stevia Soda, Lemon Lime pair well with for a balanced meal?
Pair this with meals containing protein and whole grains—like grilled chicken with brown rice or a turkey sandwich—to create a more balanced plate. The refreshing citrus flavor complements lighter fare such as fish, salads, or fresh fruit.
How does Blue Sky, Zero Calorie Stevia Soda, Lemon Lime fit into a balanced diet?
This soda is essentially flavored water with sweeteners, so it contributes minimal nutrition beyond hydration. While it won't harm a balanced diet, it shouldn't crowd out water or other beverages that provide actual nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
