🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Kid Connection, Grape Soda, Garpe contains 120.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup And/or Sugar, Citric Acid, Natural and Artificial Flavor, Potassium Benzoate (a Preservative), Modified Food Starch, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kid Connection, Grape Soda, Garpe — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kid Connection, Grape Soda, Garpe contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 32.0 g | 12% |
| Total Sugars | 32.0 g | 64% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kid Connection, Grape Soda, Garpe accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Kid Connection, Grape Soda, Garpe? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Barre | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kid Connection, Grape Soda, Garpe
Is Kid Connection, Grape Soda, Garpe good for weight loss?
This soda is not a good choice for weight loss. At 120 calories per 250ml with 32g of sugar and zero protein or fiber, it provides empty calories that won't keep you full and may increase cravings for more food.
Is Kid Connection, Grape Soda, Garpe good fuel for endurance activities?
While the simple carbs could provide a quick energy boost during intense activity, this isn't ideal fuel for endurance sports. You'd be better served by drinks with electrolytes, some sodium, and carbs in a more balanced ratio.
How might Kid Connection, Grape Soda, Garpe affect blood sugar?
Expect a rapid spike in blood sugar followed by a crash. With 32g of fast-digesting sugar and no fiber or protein to slow absorption, this drink will cause a sharp, quick rise and fall in blood glucose.
Is Kid Connection, Grape Soda, Garpe gluten-free?
Yes, this soda is gluten-free based on the ingredient list.
What should I watch out for with Kid Connection, Grape Soda, Garpe?
The 32g of sugar in a single serving is your main concern—that's close to the entire daily recommended limit for added sugar. It also contains artificial colors (Red 40 and Blue 1) and high fructose corn syrup, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
