Calories in Pure Plus, Aloe Vera Drink, Mango

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 91.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pure Plus, Aloe Vera Drink, Mango contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Aloe Vera Gel, Mango Concentrate, Citric Acid, Calcium Lactate, Artificial Mango Flavor, Sodium Citrate, Vitamin C, Citrus Flavor, Gellan Gum, Beta-Carotene.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Gellan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pure Plus, Aloe Vera Drink, Mango contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories91.2 kcal4.6%
Sodium50.4 mg2%
Total Carbohydrate23.0 g8%
Total Sugars23.0 g46%
Vitamin C12.0 mg13%
Calcium40.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pure Plus, Aloe Vera Drink, Mango accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 91.2 calories in Pure Plus, Aloe Vera Drink, Mango? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.9 min
Walking: 17 minutes per mile 15.7 min
Cycling (Low Intensity) 10.0 min
HIIT 8.4 min
Tai Chi 22.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pure Plus, Aloe Vera Drink, Mango

Is Pure Plus, Aloe Vera Drink, Mango good for weight loss?

This drink is quite low in calories at 91 per serving, but the 23g of sugar with zero protein makes it problematic for weight loss goals. You'd be consuming pure carbohydrates with no satiety benefit, which can leave you hungry shortly after drinking it.

How might Pure Plus, Aloe Vera Drink, Mango affect blood sugar?

This drink will likely raise your blood sugar rapidly since it contains 23g of sugar with no protein or fiber to moderate absorption. If you have blood sugar concerns, this is best consumed occasionally and ideally with a meal containing protein or healthy fat.

What vitamins or minerals stand out in Pure Plus, Aloe Vera Drink, Mango?

Vitamin C is added at 12mg per serving, though this is a modest amount compared to whole fruit sources. The drink also includes beta-carotene, which your body converts to vitamin A, but these added micronutrients don't offset the high sugar profile.

What diets does Pure Plus, Aloe Vera Drink, Mango suit?

It fits low-calorie diets on volume alone, but conflicts with low-sugar, keto, and diabetes-friendly approaches due to the high sugar content. The aloe vera base may appeal to those interested in plant-based wellness drinks, though the added sugars undermine those benefits.

What should I watch out for with Pure Plus, Aloe Vera Drink, Mango?

The entire 23g of carbohydrates comes from sugar, making this a high-sugar beverage despite moderate calories. There's no protein or fiber to slow digestion, so it may cause quick blood sugar spikes and energy dips.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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