🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 134.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunnyd, Citrus Punch Drink, Orange Carrot contains 60.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains: Water, High Fructose Corn Syrup and 2% or Less of Each of the Following: Concentrated Juices (carrot, Orange, Apple), Citric Acid, Malic Acid, Ascorbic Acid (vitamin C), Thiamine Hydrochloride (vitamin B1), Natural & Artificial Flavors, Modified Cornstarch, Canola Oil, Cellulose Gum, Sucralose, Sodium Hexametaphosphate, Potassium Sorbate to Protect Flavor, Yellow #6, Red #40.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Cellulose Gum
Fortification / Enrichment Agents: Thiamine Hydrochloride, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunnyd, Citrus Punch Drink, Orange Carrot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunnyd, Citrus Punch Drink, Orange Carrot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 134.4 mg | 6% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 14.0 g | 28% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunnyd, Citrus Punch Drink, Orange Carrot accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Sunnyd, Citrus Punch Drink, Orange Carrot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Running: 13 minutes per mile | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunnyd, Citrus Punch Drink, Orange Carrot
Is Sunnyd, Citrus Punch Drink, Orange Carrot good for weight loss?
This drink is quite low in calories at 60 per serving, which could fit into a weight loss plan, but the 14g of sugar comes mainly from high fructose corn syrup rather than whole fruit. You'd be better off choosing water or unsweetened beverages most of the time, since the sugar can add up quickly across your day.
Is Sunnyd, Citrus Punch Drink, Orange Carrot a good snack for kids?
While kids often enjoy the taste, the high sugar content and artificial ingredients make it less ideal as a regular choice. An occasional serving is fine, but water or milk with actual fruit would be better options for daily consumption.
Is Sunnyd, Citrus Punch Drink, Orange Carrot gluten-free?
Yes, this drink is gluten-free based on the ingredient list.
What diets does Sunnyd, Citrus Punch Drink, Orange Carrot suit?
It works for general low-calorie diets and can fit into diabetic diets in small portions due to the use of sucralose, though the regular sugar content is still notable. It's suitable for vegan and vegetarian diets.
What should I watch out for with Sunnyd, Citrus Punch Drink, Orange Carrot?
The main concern is the high sugar content relative to actual juice—only 2% or less of the drink is concentrated juice, while most of it is high fructose corn syrup. It also contains artificial sweeteners and food dyes (Yellow #6 and Red #40), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
