🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple & Eve, Organics, 100% Apple Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple Juice (filtered Water Sufficient to Reconstitute Organic Apple Juice Concentrate), Malic Acid, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple & Eve, Organics, 100% Apple Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple & Eve, Organics, 100% Apple Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Apple & Eve, Organics, 100% Apple Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Apple & Eve, Organics, 100% Apple Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Snow Shoveling | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple & Eve, Organics, 100% Apple Juice
Is Apple & Eve, Organics, 100% Apple Juice good for weight loss?
This juice is calorie-dense relative to its volume and delivers 22g of sugar with minimal fiber, making it less ideal for weight loss. You'd get more satiety and nutrition from eating a whole apple instead.
How might Apple & Eve, Organics, 100% Apple Juice affect blood sugar?
This juice will likely cause a rapid spike in blood sugar since the sugar is dissolved and easy to absorb without the fiber that whole apples provide. For anyone managing blood sugar or prediabetes, this is best consumed sparingly or avoided.
What vitamins or minerals stand out in Apple & Eve, Organics, 100% Apple Juice?
Vitamin C stands out at 60mg per serving, covering about two-thirds of the daily value. This is helpful for immune support and iron absorption, though you'd get comparable amounts from eating the whole fruit with added fiber benefits.
What diets does Apple & Eve, Organics, 100% Apple Juice suit?
It works for vegan and most whole-food diets, but it conflicts with low-sugar, ketogenic, and diabetic-friendly approaches. Those following calorie-restricted diets may want to skip it in favor of eating whole fruit.
What should I watch out for with Apple & Eve, Organics, 100% Apple Juice?
The main concern is the high sugar content—22g per 240ml serving—which rivals soda in terms of blood sugar impact. Even though it's 100% juice with no added sugars, the concentration of natural sugars means you're consuming fruit in a form that's absorbed very quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
