Calories in Jennie-O, Turkey Bacon, Maple

📏 Serving Size: 1 SLICE (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.1 mg
  • Sodium 130.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jennie-O, Turkey Bacon, Maple is a very low-calorie food at 30.0 calories per serving (1 SLICE (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 73.8% of calories), including 0.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mechanically Separated Turkey, Turkey, Water, Contains 2% or Less Salt, Brown Sugar, Potassium Lactate, Dextrose, Sugar, Maple Flavor (propylene Glycol, Water, Corn Syrup, Natural and Artificial Flavor, Maple Syrup, Caramel Color), Natural, Smoke Natural Flavoring), Sodium Diacetate, Sodium Phosphate, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Propylene Glycol

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Jennie-O, Turkey Bacon, Maple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Total Fat2.5 g3%
Saturated Fat0.5 g2%
Cholesterol10.1 mg3%
Sodium130.1 mg6%
Protein2.0 g4%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jennie-O, Turkey Bacon, Maple accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.

Fat 73.8%
Protein 26.2%
Fat 73.8% Protein 26.2%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Jennie-O, Turkey Bacon, Maple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Burpees 2.8 min

Find more information on calories burned doing popular exercises.

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