🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hindu, Mixed Berries, Passion Frutal is a very low-calorie food at 4.0 calories per serving (1 TEA BAG (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Hibiscus, Dehydrated Blackberries and Strawberries, Mint, Mixed Berries and Strawberries Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hindu, Mixed Berries, Passion Frutal. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hindu, Mixed Berries, Passion Frutal — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hindu, Mixed Berries, Passion Frutal contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hindu, Mixed Berries, Passion Frutal accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Hindu, Mixed Berries, Passion Frutal? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Volleyball | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hindu, Mixed Berries, Passion Frutal
Is Hindu, Mixed Berries, Passion Frutal good for weight loss?
At just 4 calories per tea bag, this beverage is essentially negligible for your daily calorie intake. It contains no protein, fat, or meaningful carbs, making it a zero-impact choice for weight loss efforts.
Is Hindu, Mixed Berries, Passion Frutal a good snack for kids?
Kids typically enjoy fruity tea flavors, and with no sugar or artificial sweeteners listed, this can be a pleasant, hydrating option for children.
What diets does Hindu, Mixed Berries, Passion Frutal suit?
This tea works well for keto, paleo, vegan, vegetarian, and most other dietary approaches since it's calorie-free and contains only plant-based ingredients.
What does Hindu, Mixed Berries, Passion Frutal pair well with for a balanced meal?
Serve this alongside breakfast items like oatmeal, yogurt, or whole grain toast to add a refreshing, antioxidant-rich beverage to the meal.
How does Hindu, Mixed Berries, Passion Frutal fit into a balanced diet?
Hibiscus tea is rich in antioxidants and vitamin C from the berries and flowers, making it a smart beverage choice that supports overall wellness without adding calories, sugar, or fat to your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
