🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Food Lion, Omazing Orange, Soda contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Syrup, Citric Acid, Potassium Benzoate (preservative), Gum Acacia, Natural Flavor, Ester Gum, Yellow 6, Brominated Vegetable Oil, Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Benzoate
Artificial Colours: Red 40, Yellow 6
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Food Lion, Omazing Orange, Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Food Lion, Omazing Orange, Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 35.0 g | 13% |
| Total Sugars | 35.0 g | 70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Food Lion, Omazing Orange, Soda accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Food Lion, Omazing Orange, Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Elliptical (High Intensity) | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Food Lion, Omazing Orange, Soda
Is Food Lion, Omazing Orange, Soda good for weight loss?
This soda is not a good choice for weight loss. At 130 calories per serving with 35g of sugar and no protein or fiber, it provides little satiety and can contribute to excess calorie intake throughout the day.
Is Food Lion, Omazing Orange, Soda good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, a soda isn't ideal for endurance activities. The high sugar without any protein, electrolytes beyond minimal sodium, or sustained carbohydrate sources makes it a poor choice compared to sports drinks designed for athletic performance.
How might Food Lion, Omazing Orange, Soda affect blood sugar?
This beverage will cause a rapid spike in blood sugar due to the 35g of high fructose syrup with no fiber or protein to slow absorption. People managing diabetes or prediabetes should avoid it.
What diets does Food Lion, Omazing Orange, Soda suit?
This soda doesn't align well with most health-focused diets. It's incompatible with low-sugar, ketogenic, or weight management approaches due to its sugar content and lack of nutritional value.
What should I watch out for with Food Lion, Omazing Orange, Soda?
The high sugar content at 35g per 240ml serving is the main concern—that's nearly the daily limit recommended for many people. Brominated vegetable oil is also worth noting, as it's a food additive with limited safety data. Regular consumption of sugary sodas is linked to tooth decay, weight gain, and increased diabetes risk.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
