🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry is a very low-calorie food at 15.0 calories per serving (2 PIECES (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum Base, Citric Acid, Calcium Stearate, Artificial Flavors, Artificial Colors (fd&c Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Gardening | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry
Is Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry good for weight loss?
Razzles are very low in calories at just 15 per serving, but they're pure sugar with no nutritional value, so they won't help you feel satisfied or support your weight loss goals. If you're looking to manage your weight, you'd be better off choosing snacks with protein or fiber.
Is Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry a good snack for kids?
Kids enjoy the fruity flavors and fun factor of gum candy, and the small serving size makes portion control easier for parents. Just be aware they contain artificial colors and BHT, which some families prefer to limit.
What diets does Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry suit?
These candies fit into flexible dieting approaches where you have room for small treats, but they're not well-suited for low-sugar, keto, or whole-food focused diets due to their artificial ingredients and 3g of sugar per 2-piece serving.
What does Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry pair well with for a balanced meal?
Since Razzles are a pure candy treat rather than a food component, they don't really pair into balanced meals—they're best enjoyed as an occasional standalone indulgence rather than part of a meal.
How does Razzles, Sour Gum Candy, Lemon, Cherry, Lime, Orange, Blue Raspberry fit into a balanced diet?
These gum candies have no place as a regular part of a balanced diet since they contain only sugar and no protein, fiber, vitamins, or minerals. An occasional piece won't hurt, but they shouldn't displace more nutritious snacks in your daily routine.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
