🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Candy is a very low-calorie food at 15.0 calories per serving (2 PIECES (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Gum, Base, Citric Acid, Calcium Stearate, Artificial Flavors, Artificial Colors (fd&c Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake), Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropical Candy accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Tropical Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Resistance Band Training | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Candy
Is Tropical Candy good for weight loss?
Tropical candy isn't ideal for weight loss since it's pure sugar with no nutritional value—all 3g of carbs come from sugar, which can spike your blood sugar and leave you hungry shortly after. If you're watching your weight, occasional tiny portions might fit into your daily calories, but there are much more satisfying options.
Is Tropical Candy a good snack for kids?
While the small pieces and fruity flavor appeal to kids, this is candy through and through—just sugar and gum with artificial colors and no nutritional benefit. It's fine as an occasional treat, but shouldn't be a regular snack.
What diets does Tropical Candy suit?
This candy works for most diets that don't restrict sugar, though it's not suited for keto, low-sugar, or diabetic-friendly approaches. It's vegan-friendly based on the ingredient list.
What does Tropical Candy pair well with for a balanced meal?
Tropical candy doesn't really pair with meals since it's pure confection. If you do enjoy it, pair a small piece with water or unsweetened tea to help rinse away the sticky residue and excess sugar.
How does Tropical Candy fit into a balanced diet?
This candy has essentially no place in a balanced diet—it contains zero protein, fiber, vitamins, and minerals while delivering only empty sugar calories. Save it for rare treats rather than making it part of your regular eating pattern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
