Calories in Bombi Crayon, Bubble Gum

📏 Serving Size: 1 PIECE (10.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 34.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bombi Crayon, Bubble Gum is a very low-calorie food at 34.0 calories per serving (1 PIECE (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Gum Base, Corn Syrup, Dextrose, Starch, Citric Acid, Artificial Flavors & Colors Fd&c, Red 40, Blue 1, Yellow 5, Yellow 6, Bht to Maintain Freshness.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Bht

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bombi Crayon, Bubble Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories34.0 kcal1.7%
Total Carbohydrate10.0 g4%
Dietary Fiber2.0 g7%
Total Sugars9.0 g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Bombi Crayon, Bubble Gum accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 34.0 calories in Bombi Crayon, Bubble Gum? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.6 min
Walking: 17 minutes per mile 5.9 min
Cycling (Low Intensity) 3.7 min
HIIT 3.1 min
Paddle Boarding 4.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bombi Crayon, Bubble Gum

Is Bombi Crayon, Bubble Gum good for weight loss?

This bubble gum is very low in calories at just 34 per piece, but it's not ideal for weight loss because it contains 9g of sugar with minimal nutritional value. The 2g of fiber doesn't meaningfully offset the sugar content.

Is Bombi Crayon, Bubble Gum a good snack for kids?

Kids often enjoy bubble gum, and the small piece size makes it reasonably safe for older children. However, the high sugar content and artificial colors (Red 40, Blue 1, Yellow 5, Yellow 6) may concern some parents.

Is Bombi Crayon, Bubble Gum gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, though it doesn't state 'gluten-free' either. If you have celiac disease or gluten sensitivity, check the manufacturer's packaging for official certification.

What diets does Bombi Crayon, Bubble Gum suit?

This product suits few specialized diets given its high sugar content and lack of nutritional value. It would only work for those without dietary restrictions around artificial additives and sugar.

What does Bombi Crayon, Bubble Gum pair well with for a balanced meal?

Bubble gum isn't meant to be a food that pairs with meals. If chewed after eating, it can stimulate saliva production, which may be helpful after sugary snacks, but it provides no nutritional benefit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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