🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Clarified Apple Nectar is a very low-calorie food at 20.0 calories per serving (200.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Apple Juice Concentrate, Citric Acid, Cmc, Caramel Class Iv, Sucralose ( 17 Mg / 100 Ml), Fd&c Yellow No. 6, Artificial Flavor, Vitamin a, Vitamin B1, Vitamin C.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Yellow No. 6
Emulsifiers / Stabilisers: Cmc
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clarified Apple Nectar — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clarified Apple Nectar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Vitamin A | 500.0 IU | 10% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clarified Apple Nectar accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Clarified Apple Nectar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Jumping Rope | 1.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clarified Apple Nectar
Is Clarified Apple Nectar good for weight loss?
Clarified apple nectar is quite low in calories at just 20 per 200ml serving, making it a reasonable choice if you're watching your intake. However, it contains 4g of sugar per serving and uses sucralose as a sweetener, so it's not substantially better than water for weight loss purposes.
Is Clarified Apple Nectar a good snack for kids?
It can work as an occasional drink for kids since it's low in calories and contains added vitamins like vitamin C and A. The artificial sweetener and food coloring mean it's best offered in moderation rather than as a daily beverage.
What diets does Clarified Apple Nectar suit?
This beverage works well for most general diets, including low-fat and low-sodium plans. It's not suitable for sugar-restricted diets due to its 4g sugar content, though the sucralose addition may appeal to those avoiding regular sugar.
What does Clarified Apple Nectar pair well with for a balanced meal?
Serve it alongside protein-rich foods like yogurt, cheese, nuts, or whole grain toast to create more balanced snacking. Pairing with foods containing fiber and protein will help offset the simple carbohydrates and sugar in the nectar.
How does Clarified Apple Nectar fit into a balanced diet?
This drink contributes minimal nutritional value beyond some added vitamins and a small amount of carbohydrates. While not harmful in moderation, it's better to prioritize whole fruit or water for everyday hydration and nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
