🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape contains 130.0 calories per serving (21 PIECES (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 31.0g per serving (93.9% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (corn), Fumaric Acid, Lactic Acid, Citric Acid, Sodium Citrate, Calcium Lactate, Sodium Lactate, Natural and Artificial Flavors, Titanium Dioxide [color], Red 40, Yellow 5, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 31.0 g | 11% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Burpees | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape
Is Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape good for weight loss?
These gummy beans are quite calorie-dense for their serving size and contain 18g of sugar with minimal protein and fiber, making them unlikely to keep you satisfied. They're best treated as an occasional treat rather than a regular snack if weight loss is your goal.
How might Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape affect blood sugar?
With 31g of carbohydrates and 18g of sugar in a small 40g serving, these gummies will cause a rapid blood sugar spike due to their simple sugar content and lack of fiber or protein to slow absorption.
Is Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape gluten-free?
Based on the ingredient list, these gummies appear to be gluten-free, though the product label should be checked for any allergen warnings about shared processing facilities.
What should I watch out for with Trolli, Sour Brite Gummi Beans Candy, Cherry, Lemon, Orange, Strawberry, Lime & Grape?
The sugar content is substantial at 18g per serving (nearly 45% of the candy's weight), which can add up quickly if you eat more than the suggested portion. The candy also contains artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1) if you prefer to limit food coloring.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
