🧪 Nutrition Facts
- Calories 80.1
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 7.5 mg
- Sodium 57.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.5 g
- Dietary Fiber 0.5 g
- Sugars 6.5 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bubbie's Biscotti, Belgian Red Velvet contains 80.1 calories per serving (1 BISCOTTI (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.5g per serving (58.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
All Purpose Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Liquid Eggs, Canola And/or Soya Oil, Barley (wheat Flour, Malt Syrup, Extract of Malted Barley and Corn, Salt), Chocolate Fudge (palm Oil, Cocoa (processed with Alkali), Corn Syrup Solids, Salt, Artificial Flavor), Baking Powder (pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Flavor (water, Propylene Glycol, Artificial Flavors, Natural Vanilla Flavor), Salt, Red Color # 40 (citric Acid, Sodium Benzoate) White Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soya Lecithin, Vanilla Extract).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Lecithin, Propylene Glycol, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bubbie's Biscotti, Belgian Red Velvet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bubbie's Biscotti, Belgian Red Velvet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 7.5 mg | 2% |
| Sodium | 57.5 mg | 2% |
| Total Carbohydrate | 11.5 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 6.5 g | 13% |
| Protein | 1.5 g | 3% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bubbie's Biscotti, Belgian Red Velvet accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Bubbie's Biscotti, Belgian Red Velvet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Soccer | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bubbie's Biscotti, Belgian Red Velvet
Is Bubbie's Biscotti, Belgian Red Velvet good for weight loss?
At 80 calories per biscotti with only 1.5g of protein, this is a light treat that won't derail your intake, but it offers minimal nutritional substance for the sugar content. The 6.5g of sugar per piece means it's better enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Bubbie's Biscotti, Belgian Red Velvet a good snack for kids?
Kids typically enjoy the chocolate and red velvet flavor profile of this biscotti. The small 17g serving size and moderate 80-calorie count make it reasonable as an occasional treat, though the 6.5g sugar per piece means it's best paired with a meal rather than served alone.
Is Bubbie's Biscotti, Belgian Red Velvet suitable for people with lactose intolerance?
This biscotti contains full cream milk powder and white chocolate with milk, making it unsuitable for people with lactose intolerance.
Is Bubbie's Biscotti, Belgian Red Velvet gluten-free?
No, this is not gluten-free. The primary ingredient is all-purpose wheat flour, and it also contains barley, both of which contain gluten.
What diets does Bubbie's Biscotti, Belgian Red Velvet suit?
This biscotti works for omnivorous diets but is not suitable for vegetarian, vegan, gluten-free, or dairy-free diets due to eggs, milk products, and wheat flour.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.