Calories in El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit

📏 Serving Size: 1 PIECE (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit contains 70.0 calories per serving (1 PIECE (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Gum Base, Corn Syrup (glucose), Artificial Flavors, Glycerine, Soy Lecithin, Artificial Colors (fd&c Blue 1), Corn Starch, Bht (to Maintain Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Bht

Artificial Colours: Blue 1, Fd&C Blue 1

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.0 kcal3.5%
Total Carbohydrate18.0 g7%
Total Sugars15.0 g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 70.0 calories in El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Walking: 14 minutes per mile 10.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit

Is El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit good for weight loss?

This candy isn't a good choice for weight loss since it's pure sugar with no nutritional benefit—15g of sugar in a single piece means you're consuming almost four teaspoons of sugar with virtually no protein, fiber, or satisfying nutrients.

How might El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit affect blood sugar?

This will spike your blood sugar quickly because it's nearly pure sugar with no fiber or protein to slow absorption. The 18g of carbs are almost entirely simple sugars, making it a rapid glucose hit.

Is El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit gluten-free?

Yes, this appears to be gluten-free based on the ingredient list, though it's not certified.

What diets does El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit suit?

This gum cigar doesn't align well with most health-focused diets—it's too high in sugar for keto, paleo, or low-glycemic approaches, and offers no nutritional value for whole-food or clean-eating plans.

What should I watch out for with El Bubble, It's a Boy! the Classic Birth Annoucement Bubble Gum Cigars, Fruit?

The main concern is the sugar content at 15g per piece, which is extremely high for such a small amount of food. Also note the artificial colors (FD&C Blue 1) and BHT preservative if you prefer to avoid synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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