🧪 Nutrition Facts
- Calories 70.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.9 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marvel Avengers, Hero Twists Mozzarella Cheese Sticks contains 70.1 calories per serving (1 PIECE (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 61.6% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Part-Skim Milk, Cheese Culture, Salt, Color Added, Enzymes.
🔬 Ingredient Analysis
Artificial Colours: Color Added
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marvel Avengers, Hero Twists Mozzarella Cheese Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marvel Avengers, Hero Twists Mozzarella Cheese Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 169.9 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Vitamin A | 100.1 IU | 2% |
| Calcium | 150.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marvel Avengers, Hero Twists Mozzarella Cheese Sticks accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Marvel Avengers, Hero Twists Mozzarella Cheese Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Golf (Riding Cart) | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marvel Avengers, Hero Twists Mozzarella Cheese Sticks
Is Marvel Avengers, Hero Twists Mozzarella Cheese Sticks good for weight loss?
At 70 calories per stick with 6g of protein and minimal carbs, these can fit into a weight loss plan if portion-controlled. The protein content helps with satiety, though the saturated fat means they work best as an occasional snack rather than a daily staple.
Is Marvel Avengers, Hero Twists Mozzarella Cheese Sticks a good snack for kids?
Yes, these are a great option for kids—the fun Avengers packaging appeals to children, and the convenient stick format makes them easy to handle. With 6g of protein per piece, they offer a nutritious snack that supports growing bodies.
Is Marvel Avengers, Hero Twists Mozzarella Cheese Sticks suitable for people with lactose intolerance?
These cheese sticks contain milk as the primary ingredient, so they're not suitable for people with lactose intolerance. Those with dairy sensitivity should avoid this product.
What diets does Marvel Avengers, Hero Twists Mozzarella Cheese Sticks suit?
These work well for keto and low-carb diets given the high protein-to-carb ratio. They're also suitable for gluten-free eating, though they're less ideal for dairy-free or vegan approaches.
What does Marvel Avengers, Hero Twists Mozzarella Cheese Sticks pair well with for a balanced meal?
Pair these with fresh fruit like apples or grapes for a balanced snack with added fiber and vitamins. For a more substantial meal, serve alongside whole grain crackers and vegetables to round out carbohydrates and micronutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
