Calories in Amy's, Breakfast Scramble with Meatless Sausage & Country-Style Potatoes

At 359.6 calories per serving (1 ENTREE (235.0g)), Amy's, Breakfast Scramble with Meatless Sausage & Country-Style Potatoes is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (20.0g, 50% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 780.2mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

(vegan): Organic Tofu (filtered Water, Organic Soybeans,magnesium Chloride), Organic Roasted Red Potatoes, Organic Mushrooms, Organic Broccoli, Organic Onions, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Green Onions, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Ketchup (organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Tomatoes, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Organic Basil, Sea Salt, Gluten Free Oats*, Nutritional Yeast, Spices, Organic Green Lentils, Organic Bell Peppers, Organic Potatoes, Organic Rice Flour, Filtered Water, Organic Garlic, Organic Flax Seed, Turmeric, Organic Tapioca Starch, Organic Agave Syrup, Natural Hickory Smoke Flavor, Black Pepper,yeast, Organic Potato Flour, Organic Cane Sugar, Organic Rice Bran Extract.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Amy's, Breakfast Scramble with Meatless Sausage & Country-Style Potatoes. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Amy's, Breakfast Scramble with Meatless Sausage & Country-Style Potatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Amy's, Breakfast Scramble with Meatless Sausage & Country-Style Potatoes accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 359.6 calories in Amy's, Breakfast Scramble with Meatless Sausage & Country-Style Potatoes? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.