Calories in Meijer, Peach Pie

📏 Serving Size: 0.125 PIE (128.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.7
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.7 calories per serving (0.125 PIE (128.0g)), Meijer, Peach Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (50.9% of calories), of which 22.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filling: Peaches, Sugar, Water, Food Starch-Modified, Salt. Potassium Sorbate (preservative), Soybean Oil, Natural Flavor. Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Salt, Dextrose, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Potassium Sorbate (preservative), Cornstarch, Soybean Oil, Artificial Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Emulsifiers / Stabilisers: Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Meijer, Peach Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.7 kcal18%
Total Fat18.0 g23%
Saturated Fat9.0 g45%
Sodium299.5 mg13%
Total Carbohydrate45.0 g16%
Dietary Fiber1.0 g4%
Total Sugars22.0 g44%
Protein3.0 g6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Peach Pie accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Fat 45.8%
Carbs 50.9%
Fat 45.8% Carbs 50.9% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 359.7 calories in Meijer, Peach Pie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Aerobics 40.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Peach Pie

How might Meijer, Peach Pie affect blood sugar?

The high sugar content and low fiber will cause a rapid blood sugar spike. With 45g of carbs and only 1g of fiber, your body will digest this quickly, potentially leading to an energy crash afterward.

Is Meijer, Peach Pie heart-healthy?

The 9g of saturated fat per slice is a concern for heart health, especially since the pie also contains palm oil. Enjoying this occasionally is fine, but it's not a heart-friendly choice if eaten regularly.

Is Meijer, Peach Pie gluten-free?

No, this contains enriched wheat flour in the crust, making it unsuitable for people with celiac disease or gluten sensitivity.

What diets does Meijer, Peach Pie suit?

This works for omnivore and standard diets, but doesn't suit gluten-free, low-sugar, keto, or low-carb approaches. It's best saved for occasional indulgences rather than regular consumption.

What should I watch out for with Meijer, Peach Pie?

This slice contains 22g of sugar—more than half the recommended daily limit for many people—along with 9g of saturated fat. The combination of refined carbs, added sugars, and minimal fiber (just 1g) means it won't keep you satisfied for long.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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