Calories in Chicken Florentine Flatbread

With 170.0 calories per serving (0.33 FLATBREAD (78.0g)), Chicken Florentine Flatbread is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 40% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Flatbread [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Soybean Oil, Yeast, Contains Less than 2% of: Nonfat Dry Milk, Salt, Sugar, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Enzymes], Cooked Chicken (chicken Breast with Rib Meat, Chicken Broth, Contains Less than 2% of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavors), Reduced Fat Milk, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Spinach, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Cream, Water, Unsalted Butter [pasteurized Cream, Natural Flavor (lactic Acid, Starter Distillate)], Wheat Starch, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Garlic Puree, Salt, Black Pepper, Nutmeg, Bay Leaf.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Florentine Flatbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Florentine Flatbread accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.

How long would it take to burn off the 170.0 calories in Chicken Florentine Flatbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.