🧪 Nutrition Facts
- Calories 300.3
- Total Fat 15.0 g
- Saturated Fat 4.5 g
- Cholesterol 24.9 mg
- Sodium 180.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.3 calories per serving (3 CUPCAKES (71.0g)), Snickerdoodle Cupcakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (51.5% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Icing Sugar, Sugar, Water, Shortening (canola, Palm, Modified Palm and Palm Kernel Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean and Canola Oil, Glucose, Modified Corn Starch, Whey Powder, Skim Milk Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Mono and Diglycerides, Butter (cream, Salt), Cocoa Powder (processed with Alkali), Salt, Artificial Flavor, Color (fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #5), Diacetyl Tartaric Acid Esters of Mono and Diglycerides, Cinnamon, Confectioner's Glaze, Carnauba Wax, Polysorbate 60.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Polysorbate 60, Mono And Diglycerides, Diglycerides, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Lecithin, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snickerdoodle Cupcakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snickerdoodle Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 180.3 mg | 8% |
| Total Carbohydrate | 38.0 g | 14% |
| Total Sugars | 32.0 g | 64% |
| Protein | 2.0 g | 4% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Snickerdoodle Cupcakes accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Snickerdoodle Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Yoga | 73.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snickerdoodle Cupcakes
How might Snickerdoodle Cupcakes affect blood sugar?
With 38g of carbs and 32g of sugar in a small serving, these cupcakes will cause a rapid spike in blood sugar. The minimal protein (2g) means there's little to slow down the sugar absorption, making them particularly problematic for blood sugar management.
Is Snickerdoodle Cupcakes suitable for people with lactose intolerance?
These cupcakes contain whey powder and skim milk powder, so they're not suitable for people with lactose intolerance unless they take lactase supplements beforehand.
Is Snickerdoodle Cupcakes gluten-free?
No, these contain enriched wheat flour and wheat gluten, making them unsuitable for a gluten-free diet.
What diets does Snickerdoodle Cupcakes suit?
These cupcakes fit occasional treats in a standard diet, but they're not well-suited for low-sugar, diabetic-friendly, or calorie-restricted diets due to their high sugar content and relatively high calories for small portion size.
What should I watch out for with Snickerdoodle Cupcakes?
These cupcakes are very high in sugar, with 32g per serving of three—that's about 8 teaspoons and roughly 80% of the daily limit for added sugars. They also contain artificial colors (FD&C Blue #1, Red #40, Yellow #5) and artificial flavoring, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.