Calories in Asian Kitchen Meal Bowl Orange Chicken

At 719.6 calories per serving (1 CONTAINER (369.0g)), Asian Kitchen Meal Bowl Orange Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 118.0g per serving (66.9% of calories), of which 27.0g are sugars. One thing to note: a single serving contains 701.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice [long Grain Rice (enriched with: Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Water], Battered Chicken [chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Contains Less than 2% of: Dextrin, Dextrose, Egg White, Egg Yolk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked in Vegetable Oil)], Orange Sauce {water, Sugar, Ketchup [tomato Concentrate (tomato Paste, Water), Sugar, Distilled Vinegar, Salt, Dehydrated Onion, Salt, Clove Oil, Cassia, Silicon Dioxide, Capsicum, Pimento Extract, Nutmeg Oil, Onion Extract, Garlic Oil], Rice Vinegar, Canola Oil, Corn Starch, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Orange Zest (orange Peel, Water, Citric Acid)}.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Asian Kitchen Meal Bowl Orange Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Asian Kitchen Meal Bowl Orange Chicken accounts for 36% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.

How long would it take to burn off the 719.6 calories in Asian Kitchen Meal Bowl Orange Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.