🧪 Nutrition Facts
- Calories 120.7
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 181.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.8 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Coconut Cacao Superfood Drink contains 120.7 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 52.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Raw Cacao Powder*, Coconut Palm Sugar*, Raw Coconut Oil*, Himalayan Pink Salt, Vanilla Extract*, Himalayan Pink Salt, Vanilla Extract*, Monk Fruit Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Coconut Cacao Superfood Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Coconut Cacao Superfood Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Coconut Cacao Superfood Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.7 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 181.1 mg | 8% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.8 g | 10% |
| Total Sugars | 6.0 g | 12% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Coconut Cacao Superfood Drink accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.7 calories in Coconut Cacao Superfood Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.8 min |
| Cycling (Low Intensity) | 13.2 min |
| HIIT | 11.2 min |
| Lifting Weights | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Coconut Cacao Superfood Drink
Is Coconut Cacao Superfood Drink good for weight loss?
At 121 calories per serving with modest protein (3g) and fiber (2.8g), this drink can fit into a weight loss plan if portion-controlled, though it won't keep you especially full. The 7g of fat and 6g of sugar mean it works best as an occasional treat rather than a daily staple.
Is Coconut Cacao Superfood Drink heart-healthy?
The high saturated fat from coconut oil and the modest sodium level (181mg) are considerations for heart health. While cacao has beneficial antioxidants, the overall fat profile means this is better enjoyed occasionally than regularly for those monitoring cardiovascular intake.
What diets does Coconut Cacao Superfood Drink suit?
This works well for vegan and paleo diets given the whole-food ingredients and no animal products. It suits dairy-free and plant-based approaches, though the sugar content makes it less ideal for strict keto or low-carb plans.
What should I watch out for with Coconut Cacao Superfood Drink?
The saturated fat content is relatively high at 5g per serving—about a quarter of the daily limit for some diets. If you're sensitive to caffeine, cacao does contain some, though the amount here is likely modest.
What does Coconut Cacao Superfood Drink pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, Greek yogurt, or nuts to balance out the carbs and fat. A piece of whole grain toast or oatmeal would round out the meal and add sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
