Calories in Crema Gourmet Balsamic Vinegar of Modena

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 27.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 0.0 g
  • Sugars 6.8 g
  • Protein 0.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Crema Gourmet Balsamic Vinegar of Modena is a very low-calorie food at 27.5 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.2g per serving (98.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Concentrated Grape Must, Balsamic Vinegar of Modena (35%) (wine Vinegar, Cooked Grape Must), Modified Maize Starch (gmo Free).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Crema Gourmet Balsamic Vinegar of Modena. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Crema Gourmet Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Crema Gourmet Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories27.5 kcal1.4%
Sodium300.0 mg13%
Total Carbohydrate7.2 g3%
Total Sugars6.8 g14%
Protein0.1 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Crema Gourmet Balsamic Vinegar of Modena accounts for 1.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.

Carbs 98.4%
Carbs 98.4% Protein 1.6%

🏃 Exercise Burn Time

How long would it take to burn off the 27.5 calories in Crema Gourmet Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.1 min
Walking: 17 minutes per mile 4.7 min
Cycling (Low Intensity) 3.0 min
HIIT 2.5 min
Pickleball 2.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Crema Gourmet Balsamic Vinegar of Modena

Is Crema Gourmet Balsamic Vinegar of Modena good for weight loss?

At just 27 calories per tablespoon, this vinegar is a weight-loss friendly condiment that adds rich flavor without significant calories. The high sugar content (6.8g per serving) is something to monitor if you're tracking added sugars, but the small serving size means it contributes minimally to daily intake when used as a drizzle or dressing component.

Is Crema Gourmet Balsamic Vinegar of Modena a good snack for kids?

Kids may find the strong vinegar taste too sharp on its own, but it can work in kid-friendly dishes when mixed into dressings or glazes in small amounts. The main consideration is the high sodium content, so it's best used sparingly in children's meals.

What diets does Crema Gourmet Balsamic Vinegar of Modena suit?

This works well for keto and low-carb diets in small amounts, though the 7.2g carbs per tablespoon should be accounted for. It's also suitable for vegan, vegetarian, gluten-free, and paleo approaches, and fits naturally into Mediterranean-style eating.

What does Crema Gourmet Balsamic Vinegar of Modena pair well with for a balanced meal?

This balances beautifully with fresh greens, roasted vegetables, and mozzarella or parmesan cheeses to create a complete salad course. It also complements grilled proteins like chicken or fish when used as a finishing glaze, and pairs nicely with fresh berries for a dessert or fruit course.

How does Crema Gourmet Balsamic Vinegar of Modena fit into a balanced diet?

As a condiment, balsamic vinegar fits into balanced eating by adding depth and flavor to dishes without meaningful calories, fat, or protein. While it's high in sugar relative to volume, the tiny serving sizes used in typical applications make it easy to incorporate into any eating pattern.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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Chinese takeout is one of the most calorie-dense restaurant categories — not because the individual dishes are necessarily unhealthy, but because portion sizes are large and dishes are often eaten in combination. A typical two-dish order with rice can easily reach 1,200-1,500 calories. Popular Chinese Takeout Dishes: Calorie Counts General Tso's Chicken (1 cup): ~430 calories Kung Pao Chicken (1 cup): ~390 calories Beef with Broccoli (1 cup): ~340 calories Fried Rice (1 cup): ~340 calories Lo Mein (1 cup): ~310 calories Spring Roll (1 roll): ~130 calories Egg Roll (1 roll): ~200 calories Steamed White Rice (1 cup): ~200 calories A Typical Takeout Order: ~1,100 Calories General Tso's Chicken (430 cal) + Fried Rice (340 cal) + 1 Egg Roll (200 cal) + Steamed Rice (200 cal) = approximately 1,170 calories.

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