🧪 Nutrition Facts
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 ONZ (30.0g)), Barcel, Takis, Tortilla Chips, Hot is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 2.5g of saturated fat.
📝 Ingredients
Corn Masa Flour (processed with Lime), Soybean And/or Palm And/or Canola Oil, Seasoning [maltodextrin, Iodized Salt, Monosodium Glutamate, Corn Starch, Chili Pepper (chile), Citric Acid, Artificial and Natural Flavor (soy, Milk, Egg), Onion Powder, Canola Oil, Garlic Powder, Spices, Artificial Colors (yellow 6 Lake, Red 40 Lake and Blue 1 Lake), Dextrose, Tricalcium Phosphate, Yeast, Sugar, Gum Arabic, Xylose],
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Monosodium Glutamate
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barcel, Takis, Tortilla Chips, Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barcel, Takis, Tortilla Chips, Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 270.0 mg | 12% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barcel, Takis, Tortilla Chips, Hot accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Barcel, Takis, Tortilla Chips, Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Mountain Climbers | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barcel, Takis, Tortilla Chips, Hot
Is Barcel, Takis, Tortilla Chips, Hot good for weight loss?
These chips are calorie-dense at 160 calories per ounce, making them less ideal for weight loss since portions tend to be larger than a single ounce. The low protein content (2g) won't help you feel full, so you'd likely need to eat more to feel satisfied.
Is Barcel, Takis, Tortilla Chips, Hot a good snack for kids?
The spicy heat level and artificial colors (Yellow 6, Red 40, Blue 1) make these less ideal for younger kids, though older children who enjoy spicy snacks might enjoy them. The high sodium content (270mg per ounce) is something to consider for regular consumption.
Is Barcel, Takis, Tortilla Chips, Hot suitable for people with lactose intolerance?
While milk is listed in the flavoring ingredients, it appears in minimal amounts as part of the seasoning blend rather than as a main ingredient. People with severe lactose intolerance should exercise caution, but those with mild sensitivity may tolerate them fine.
Is Barcel, Takis, Tortilla Chips, Hot gluten-free?
Corn masa flour and the listed ingredients don't contain gluten, though cross-contamination during manufacturing isn't specified on this label. If you have celiac disease, check the package for a certified gluten-free label.
What diets does Barcel, Takis, Tortilla Chips, Hot suit?
These chips work for vegan and vegetarian diets, though they contain artificial colors and MSG that some people prefer to avoid. They're not suitable for nut-free diets if manufactured in a facility that processes tree nuts or peanuts.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
