🧪 Nutrition Facts
- Calories 70.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 40.0 mg
- Sodium 310.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pcc, Chicken Sausage, Apple contains 70.2 calories per serving (1 LINK (54.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (60.6% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken, Apple Juice, Diced Apples, Sea Salt, Sugar, Spices, Lemon Juice, Natural Sheep Casing.chicken Used Is Raised Without Antibiotics and Is Fed No Animal By-Products.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pcc, Chicken Sausage, Apple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pcc, Chicken Sausage, Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pcc, Chicken Sausage, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.2 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 310.0 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Protein | 10.0 g | 20% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pcc, Chicken Sausage, Apple accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.2 calories in Pcc, Chicken Sausage, Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Snowboarding | 9.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pcc, Chicken Sausage, Apple
Is Pcc, Chicken Sausage, Apple good for weight loss?
At just 70 calories per link with 10g of protein and only 2g of fat, this sausage is a solid choice for weight loss. The high protein content helps preserve muscle while reducing calories, and it should keep hunger at bay better than lower-protein options.
Is Pcc, Chicken Sausage, Apple good for muscle building?
With 10g of protein per 54g serving, this chicken sausage supports muscle recovery and growth when paired with resistance training. The minimal carbs mean you'd want to combine it with other carbohydrate sources to fuel your workouts effectively.
Will Pcc, Chicken Sausage, Apple keep me feeling full?
The 10g of protein relative to its small size makes this reasonably filling for a snack or part of a meal. However, at only 70 calories, it works best as part of a larger meal rather than as a standalone snack if you're looking for sustained fullness.
Is Pcc, Chicken Sausage, Apple a good snack for kids?
Kids typically enjoy sausages, and this one's mild flavor with hints of apple makes it appealing to younger palates. The 310mg sodium is moderate for a processed meat product, though you may want to balance it with lower-sodium foods elsewhere in their meals.
What diets does Pcc, Chicken Sausage, Apple suit?
This works well for paleo, keto, and high-protein diets given its macronutrient profile. It's also suitable for gluten-free eating and those seeking antibiotic-free poultry.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
