🧪 Nutrition Facts
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (13 PIECES | ABOUT (30.0g)), Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 50.3% of calories), including 2.5g of saturated fat.
📝 Ingredients
Corn Masa Flour (processed with Lime), Soybean And/or Palm And/or Canola Oil, Maltodextrin, Sugar, Iodized, Salt, Potassium Chloride, Citric Acid, Natural and Artificial Flavors, Whey (milk), Monosodium Glutamate, Hydrolyzed Soy Protein, Cheese, Vegetable Shortening (palm Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono and Diglycerides, Citric Acid), Artificial Colors (yellow 6 Lake, Yellow 5 Lake) Onion Powder, Soybean Oil, Hot Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate and Antioxidant (tbhq).
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.5 g | 12% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Volleyball | 30.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper
Is Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper good for weight loss?
These chips are calorie-dense at 160 calories per small 30g serving, making it easy to overconsume. While they're relatively low in protein and fiber, which tend to keep you fuller longer, the high fat content and processing make them less ideal for weight loss efforts.
Is Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper a good snack for kids?
While kids often enjoy the bold cheese and spicy chili flavor, these chips contain artificial colors and high sodium, so they're better as an occasional treat than a regular snack choice for children.
Is Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper suitable for people with lactose intolerance?
You should avoid these chips—they contain whey and sodium caseinate, both milk-derived ingredients that will trigger lactose intolerance symptoms.
Is Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper gluten-free?
Yes, these are gluten-free. The main grain ingredient is corn masa flour processed with lime, and there are no gluten-containing ingredients listed.
What diets does Barcel, Takis, Xplosion Tortilla Chips, Cheese & Chili Pepper suit?
These chips work for omnivorous and some flexitarian diets, but they're not suitable for vegan, vegetarian, dairy-free, or low-sodium diets due to their milk ingredients and 200mg sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
