Calories in Cheddar Stuffed Jalapeno Poppers Appetizer

With 190.0 calories per serving (3 PIECES (76.0g)), Cheddar Stuffed Jalapeno Poppers Appetizer is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (45.4% of calories).

Green Jalapeno Peppers (peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [preservative]), Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And/or Canola), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch. Contains 2% or Less of Butter (cream, Salt), Cellulose Gum, Citric Acid, Dextrose, Disodium Phosphate, Distilled Vinegar, Dried Cheddar and Semisoft Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Dried Onion, Extractives of Paprika and Annatto (color), Food Starch-Modified, Lactic Acid, Leavening (sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate, Spices, Sunflower Oil, Wheat Gluten, Wheat Starch, Whey, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Cheddar Stuffed Jalapeno Poppers Appetizer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Cheddar Stuffed Jalapeno Poppers Appetizer accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.4% of the calories.

How long would it take to burn off the 190.0 calories in Cheddar Stuffed Jalapeno Poppers Appetizer? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.