Calories in Dessert Roll, Jubilee Roll, Ice Cream Roll

With 190.4 calories per serving (0.08 ROLL (80.0g)), Dessert Roll, Jubilee Roll, Ice Cream Roll is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 48.4% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey Protein Concentrate, Whey, Buttermilk, Roasted Almonds (almonds, Canola Oil, Salt), Chocolate Liquor, Cocoa (processed with Alkali), Red and Green Candy (dark Chocolate Flavored Chips [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed with Alkali}, Dextrose, Soy Lecithin], Sugar, Cornstarch, Titanium Dioxide, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Confectioner's Glaze, Carnauba Wax), High Fructose Corn Syrup, Vegetable Oil Shortening with Soy Lecithin (partially Hydrogenated Palm Kernel, Soybean and Cottonseed Oils), Artificial Flavor, Cocoa Butter, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Soy Lecithin, Salt, Phosphoric Acid, Vanilla Extract, Annatto Extract and Turmeric (for Color), Red 40, Blue1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Dessert Roll, Jubilee Roll, Ice Cream Roll contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Dessert Roll, Jubilee Roll, Ice Cream Roll accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

How long would it take to burn off the 190.4 calories in Dessert Roll, Jubilee Roll, Ice Cream Roll? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.