Calories in King Car, Lemon Tea

📏 Serving Size: 580.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 185.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.4 g
  • Dietary Fiber 0.0 g
  • Sugars 46.4 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 185.6 calories per serving (580.0ml), King Car, Lemon Tea is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.4g per serving (100% of calories), of which 46.4g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Sugar, Black Tea, Citric Acid, Flavors, Sodium Citrate, Caramel Color,

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of King Car, Lemon Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories185.6 kcal9.3%
Sodium5.8 mg0%
Total Carbohydrate46.4 g17%
Total Sugars46.4 g93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

King Car, Lemon Tea accounts for 9.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 185.6 calories in King Car, Lemon Tea? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.0 min
Walking: 17 minutes per mile 32.0 min
Cycling (Low Intensity) 20.3 min
HIIT 17.2 min
Tennis 20.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: King Car, Lemon Tea

Is King Car, Lemon Tea good for weight loss?

This beverage is not ideal for weight loss because nearly all 186 calories come from 46.4g of sugar with no protein or fiber to create satiety. You'd be consuming liquid calories without meaningful nutritional benefit or staying power.

How might King Car, Lemon Tea affect blood sugar?

Expect a rapid blood sugar spike since the carbohydrates are almost entirely simple sugars with no fiber, fat, or protein to slow absorption. This can lead to a quick energy crash afterward.

What diets does King Car, Lemon Tea suit?

This drink works only for unrestricted diets. It's incompatible with low-sugar, ketogenic, diabetic-friendly, or weight-loss-focused eating patterns due to its high sugar content and complete lack of nutritional density.

What should I watch out for with King Car, Lemon Tea?

The sugar content is the main concern—at 46.4g per bottle, this represents nearly the entire daily added sugar limit recommended by health organizations. If you're monitoring blood sugar or managing diabetes, this drink should be avoided.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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