🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 970.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 1.0 g
- Vitamin A 100.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mccormick, Cocktail Sauce for Seafood, Extra Hot contains 90.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (90% of calories), of which 16.0g are sugars. One thing to note: a single serving contains 970.2mg of sodium (42% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Paste, High Fructose Corn Syrup, Water, Vinegar, Horseradish, Salt, Lemon Juice Concentrate, Red Pepper, Onion, Sodium Benzoate (added as a Preservative), Xanthan Gum, Natural and Artificial Flavors, and Garlic.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mccormick, Cocktail Sauce for Seafood, Extra Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mccormick, Cocktail Sauce for Seafood, Extra Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 970.2 mg | 42% ⚠️ |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 16.0 g | 32% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.2 IU | 2% |
| Vitamin C | 6.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mccormick, Cocktail Sauce for Seafood, Extra Hot accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Mccormick, Cocktail Sauce for Seafood, Extra Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Running: 6 minutes per mile | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mccormick, Cocktail Sauce for Seafood, Extra Hot
Is Mccormick, Cocktail Sauce for Seafood, Extra Hot good for weight loss?
At 90 calories per serving with minimal protein and fat, this sauce itself won't derail weight loss—the concern is portion control. The 16g of sugar per 60ml serving adds up quickly, especially since cocktail sauce is typically used as a condiment where people may underestimate how much they're consuming.
How might Mccormick, Cocktail Sauce for Seafood, Extra Hot affect blood sugar?
This sauce will likely cause a noticeable blood sugar spike due to its 16g of sugar and minimal fiber (only 1g). If you're managing blood sugar, use it sparingly or consider a lower-sugar alternative.
Is Mccormick, Cocktail Sauce for Seafood, Extra Hot heart-healthy?
The sodium content of 970mg per serving is problematic for heart health, especially since people often use more than one serving. While the fat is negligible, the high sodium intake from regular use could contribute to elevated blood pressure.
How does Mccormick, Cocktail Sauce for Seafood, Extra Hot fit a low-sodium diet?
This sauce is not suitable for a low-sodium diet—each serving contains nearly 40% of a typical daily sodium limit. You'd be better off making a homemade version or choosing a low-sodium alternative.
What should I watch out for with Mccormick, Cocktail Sauce for Seafood, Extra Hot?
The sugar content is substantial at 16g per 2-ounce serving, largely from high fructose corn syrup. Sodium is also very high at 970mg per serving, which is nearly 40% of the daily recommended limit in just a condiment.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
