Calories in Classics Philly-Style Steak & Cheese Toasted Sub

📏 Serving Size: 170 GRM (170.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 380.8
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.7 mg
  • Sodium 589.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 380.8 calories per serving (170 GRM (170.0g)), Classics Philly-Style Steak & Cheese Toasted Sub is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (45.5% of calories), with a good 3.1g of dietary fiber. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Cooked Beef Product (beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Yeast Extract, Salt, Garlic Juice, Onion Juice, Natural Flavors), Provolone Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Green Bell Pepper, Onion, Seasoning (dried Cheddar Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt], Whey, Modified Corn Starch, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono and Diglycerides, Soy Lecithin], Skim Milk, Butter Flavor [natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Skim Milk Solids, Annatto and Turmeric Color], Parmesan Cheese [cultured Milk, Salt, Enzymes], Romano Cheese [{made from Cow's Milk}, Cultured Milk, Salt, Enzymes], Potassium Chloride, Potassium Phosphate, Yeast Extract, Lactic Acid, Dried Onion, Dried Garlic, Xanthan Gum), Flavored Oil (soybean Oil, Salt, Lactic Acid, Natural Butter Flavor, Turmeric & Annatto Color and Tocopherol), Contains 2% or Less of: Soybean Oil, Isolated Oat Product, Yeast, Dough Conditioner (guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes), Sugar, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Natural Flavor, Dough Conditioner (ascorbic Acid, Microcrystalline Cellulose, Starch).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Calcium Propionate

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Datem, Microcrystalline Cellulose, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Modified Corn Starch

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Classics Philly-Style Steak & Cheese Toasted Sub contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories380.8 kcal19%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol35.7 mg12%
Sodium589.9 mg26%
Total Carbohydrate43.0 g16%
Dietary Fiber3.1 g11%
Protein20.0 g40% ✅
Vitamin C6.0 mg7%
Calcium249.9 mg19%
Iron3.6 mg20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Classics Philly-Style Steak & Cheese Toasted Sub accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Fat 33.4%
Carbs 45.5%
Protein 21.2%
Fat 33.4% Carbs 45.5% Protein 21.2%

🏃 Exercise Burn Time

How long would it take to burn off the 380.8 calories in Classics Philly-Style Steak & Cheese Toasted Sub? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.8 min
Walking: 17 minutes per mile 65.7 min
Cycling (Low Intensity) 41.6 min
HIIT 35.3 min
Rugby 33.9 min

Find more information on calories burned doing popular exercises.

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